I know this is a little bit late and it run’s into new year’s day, but it would have been wrong of me not to include those drinks that I drank after Midnight. It shows that when I drank I usually drank over the recomended daily allowance, this was mainly down to the strength of […]

This is the last update in my NHS tracker series it’s also the last one before the Christmas and new years eve drinking log. Personally I don’t think I did too bad during week 3  although it would seem I was on or over the limit most days that I drank. Again I’ve not drank […]

Over the last few weeks I have made a couple of posts about my drinking habits (one here and one here), well yesterday was the end of my first week of tracking my alcohol intake using the NHS Iphone app. As you can see below I didn’t do too badly. As you can see Friday’s […]